Hello and welcome to Nottingham CBT! 

My name is Rory Downes, I am an accredited Cognitive Behavioural Therapist and Nottingham CBT is the name of my practice.  

Cognitive Behavioural Psychotherapy or as it is often referred to, 'CBT', is an evidence based psychotherapy which has been shown to be effective in the treatment of: depression, anxiety, stress, panic attacks, Obsessive Compulsive Disorder (OCD), social anxiety, phobias, post-traumatic stress disorder (PTSD) and other common mental health problems.

My therapy room is located on Wheeler Gate which is in Nottingham City Centre, close to convenient public transport links.  

Take the first step to a better tomorrow                        

Contact Rory Downes

Cognitive Behavioural Psychotherapist at Nottingham CBT